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meatless map

The Meatless Map is part of the BHS Meatless Monday Campaign, which aims to increase awareness about vegetarianism and reduce meat consumption in the community in order to protect the environment. The Meatless Map is a guide for BHS students to help make eating vegetarian and vegan for off-campus lunch effortless. On this page, you can find ratings for how vegetarian- and vegan-friendly the majority of restaurants in Downtown Berkeley are, as well as their meatless menu options.

How To Use

MOBILE: Select the restaurant you are interested in from the drop-down menu under "menu" (they are listed in alphabetical order), then browse the menu options.

DESKTOP: Click on the restaurant you are interested in from the list below, then browse the menu options.

If you find that any of these menus are inaccurate, or have any feedback, suggestions, or questions, please contact us!

Key

⭐️Not vegan- or vegetarian-friendly

⭐️⭐️Vegetarian-friendly but not vegan-friendly, or very limited vegetarian/vegan options

⭐️⭐️⭐️Very vegetarian- and vegan-friendly

⭐️⭐️⭐️⭐️Completely vegan

If you're interested in making your own meatless food, check out this list of epic vegan food bloggers and our favorite recipes!

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E-Z Stop Deli⭐️⭐️2233 Shattuck Ave, Berkeley, CA 94704


Breakfast
Served All Day


Toasted Bagel
Vegan


Toasted Bagel & Cream Cheese
Vegetarian


Toasted Croissant & Cheese
Vegetarian


E-Z Veggies & Cream Cheese on Toasted Bagel
Vegetarian


Veggie Omelet on a Croissant
Vegetarian


Veggie Omelet on Toast
Vegetarian


Scrambled Eggs & Cheese on Toast
Vegetarian



Choice of Bread



White
Vegetarian


Wheat
Vegetarian


Light rye
Vegetarian


Dark rye
Vegetarian


French roll
Vegetarian


Sourdough roll
Vegetarian


Onion roll
Vegetarian


Dutch crunch
Vegetarian


Pita
Vegan



Choice of Cheese



Swiss
Vegetarian


Pepper Jack
Vegetarian


Cheddar
Vegetarian


American
Vegetarian


Provolone
Vegetarian


Cream cheese
Vegetarian



Extras



Cheese
Vegetarian


Avocado
Vegan


Croissant
Vegetarian



Cold Sandwiches
On your choice of bread with mayo, mustard, lettuce, tomato, pickles & onion


Avocado & cheese
Vegetarian



Hot Sandwiches
On your choice of bread with mayo, mustard, lettuce, tomato, pickles & onion


Falafel
For vegan, select pita bread and ask for no mayo.
Vegan



Salad Sandwiches
On your choice of bread with mayo, mustard, lettuce, tomato, pickles & onion


Hummus
For vegan, select pita bread and ask for no mayo.
Vegan

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