meatless map

The Meatless Map is part of the BHS Meatless Monday Campaign, which aims to increase awareness about vegetarianism and reduce meat consumption in the community in order to protect the environment. The Meatless Map is a guide for BHS students to help make eating vegetarian and vegan for off-campus lunch effortless. On this page, you can find ratings for how vegetarian- and vegan-friendly the majority of restaurants in Downtown Berkeley are, as well as their meatless menu options.

How To Use

MOBILE: Select the restaurant you are interested in from the drop-down menu under "menu" (they are listed in alphabetical order), then browse the menu options.

DESKTOP: Click on the restaurant you are interested in from the list below, then browse the menu options.

If you find that any of these menus are inaccurate, or have any feedback, suggestions, or questions, please contact us!

Contact

Key

⭐️Not vegan- or vegetarian-friendly

⭐️⭐️Vegetarian-friendly but not vegan-friendly, or very limited vegetarian/vegan options

⭐️⭐️⭐️Very vegetarian- and vegan-friendly

⭐️⭐️⭐️⭐️Completely vegan

If you're interested in making your own meatless food, check out this list of epic vegan food bloggers and our favorite recipes!

Recipes & Blogs

⭐️⭐️2224 Shattuck Ave, Berkeley, CA 94704

Hot Breakfast

Impossible™ Breakfast Sandwich

The savory Impossible™ Sausage Made from Plants combined with a cage-free fried egg and aged cheddar cheese on an artisanal sesame ciabatta bread. It’s everything you love about a classic sausage breakfast sandwich but now with plant-based sausage

Vegetarian

Spinach, Feta & Egg White Wrap

We bring together cage-free egg whites, spinach, feta cheese and tomatoes inside a whole-wheat wrap, then toast it to perfection. Vegetarian and protein-rich, this wrap is bound to be a tasty start to any mor

Vegetarian

Avocado Spread

Spruce up your sandwich or sous vide egg bites with avocado mixed with a touch of spices and lime. This Avocado Spread is made using a high-pressure process designed to maintain freshness without the use of heat, additives or preservatives.

Vegan

Kale & Portabella Mushroom Sous Vide Egg Bites

Delicious chopped kale and portabella mushrooms delicately folded into cage-free eggs with Monterey Jack and cooked using the French sous vide technique to create a velvety texture bursting with flavor—a delightful high-protein breakfast under 250 calories.

Vegetarian

Egg White & Roasted Red Pepper Sous Vide Egg Bites

Perfectly cooked cage-free egg whites prepared using the French "sous vide" technique result in a velvety texture bursting with flavor. We added creamy Monterey Jack cheese, plus spinach and fire-roasted red peppers for a high-protein breakfast that's both delicious and convenient.

Vegetarian

Potato, Cheddar & Chive Bakes

A mixture of potatoes, Cheddar cheese, spinach, onions and a touch of chives with cage-free eggs baked until golden brown. This combination of protein and carbs: a savory all-in-one meal sure to take you to your happy place.

Vegetarian

Bakery

Cheese, Onion & Garlic Bagel

Vegetarian

Plain Bagel

Vegan

Cinnamon Raisin Bagel

Vegan

Everything Bagel

Vegan

Sprouted Grain Bagel

Vegan

Cake Pops

Unicorn, Birthday, Chocolate, or Cookie Dough

Vegetarian

Double Chocolate Brownie

Vegetarian

Chocolate Chip Cookie

Vegetarian

Almond Croissant

Vegetarian

Butter Croissant

Vegetarian

Chocolate Croissant

Vegetarian

Cinnamon Coffee Cake

Vegetarian

Iced Lemon Loaf

Vegetarian

Pumpkin Loaf

Vegetarian

Banana Nut Loaf

Vegetarian

Cheese Danish

Vegetarian

Glazed Doughnut

Vegetarian

Blueberry Scone

Vegetarian

Petite Vanilla Bean Scone

Vegetarian

Blueberry Muffin

Vegetarian

Lunch

Crispy Grilled Cheese Sandwich

Vegetarian

Tomato & Mozzarella Panini

Vegetarian

Eggs & Gouda Protein Box

Vegetarian

Cheese Trio Protein Box

Vegetarian

Chickpea Bites & Avocado Protein Box

Vegan

Eggs & Cheddar Protein Box

Vegetarian

PB&J Protein Box

Vegetarian

Cheese & Fruit Protein Box

Vegetarian

Prosnax Gala Apples, Egg, White Cheddar Cheese, and Almonds Snack Box

Vegetarian

Prosnax Green Apples, Egg, Mild Cheddar Cheese, and Cashews Snack Box

Vegetarian

Prosnax Gala Apples, Cheddar Cheese, and Pretzels Snack Tray

Vegetarian

Prosnax Carrots, White Cheddar Cheese, and Almonds Snack Tray

Vegetarian

Oatmeal & Yogurt

Hearty Blueberry Oatmeal

A warm, hearty blend of rolled and whole-grain steel-cut oats, topped with blueberries and a yummy medley of fruit, seeds and nuts, then finished with a touch of agave syrup for extra sweetness.

Vegan

Classic Oatmeal

A blend of rolled and steel-cut oats with dried fruit, a nut medley and brown sugar as optional toppings. Hearty. Traditional. Classic.

Vegan

Berry Trio Parfait

Greet your day with powerful protein, flavorful berries and a cascade of crunch with our nonfat vanilla yogurt, sliced strawberries, whole blueberries, raspberries and crisp honey-oat granola.

Vegetarian

Strawberry Overnight Grains

Dig into your day with our vegan overnight grains that include oatmeal, quinoa and chia seeds, plus shaved coconut, strawberries and toasted almonds.

Vegan

Siggi's® Yogurt Cup 0% Vanilla

Vegetarian